Amanda Long

I started CrossFit in 2012 when my husband asked me to join a class. I was the typical female who was taught weights were for the boys. After the first class was done, I was hooked. Sore. Buthooked. I went from just a member to leading a women's only class,to being the affiliate owner in Fast Forward. Learning new things has since become a passion. Coach J and I have two kids and our family likes to do all the Central Idaho things, boating/camping/hiking. And I love to travel.